| AAP KA SWASTH CARE KE SAATH |
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Aap ka Swasth Care Ke saath is a fifteen minute morning show, divided into six segments such as exercises, yoga, healthy diet, and talk with a celebrity. Care TV through the show attempts to make people aware of their health and how they should take care of it. Therefore the show is called “Aap Ka Swasth Care Ke saath”. AKSCKS also clears some misconceptions or myths people have about food, health and exercises. Necessary things required for a good health such as easy exercises, yoga pranayaams, healthy diet etc. are advised to the viewers. It focuses on men's and women's health and wellness including advanced nutritional products for the immune system, joint health, weight loss and general health. All components of fitness and health: strength training, weight management, cardiovascular exercise, nutrition, and flexibility training are discussed in the show. The show concludes with a survey to show people’s thinking about food, health etc. |