| Ayurveda Aur Hum |
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Ayurveda is a system of traditional medicine native to India. Ayurveda is considered to be a form of complementary and alternative medicine. The word Ayurveda comprises the word `Ayus` meaning Life in Sanskrit and `veda` meaning science. This show discusses lifestyle in reference to Ayurveda. Our Consultant Vedya Mahesh Maheta is the First doctor of NADIPANCHKARM in India. According to his research , our lifestyle causes blockages of our nerves , which can be cured by practicing yoga aasana called Vajraasan, and of course maintaining a healthy and light diet. Gaps between meals should be proper to avoid indigestion and overeating. Instead of suggesting lists of medicines , our consultant believes that our saliva is the most natural medicine to cure us. There are certain natural methods and actions he suggests to viewers to maintain good health and avoid stress. METIDHARA Is also another innovation of Vedya Maheta. It is basically the extracts of the tress which according to him have healing powers in it. He has an uniqueness in his approach which is a natural method. |